Why do performers and creative artists do what we do even in the face of adversity? 
Because of our passion. 
Because of how it feels when we access that creative spark that we only 
experience from performing and expressing ourselves. 
To play.
Because when we’re in our creative flow nothing else apart from 
the perfection of that moment exists.
To communicate and connect with our audience.
Because we can’t imagine doing anything else.

For a lot of performers and creative artists this isn't their day to day experience. Most people working within the creative arts industry will recognise that this is a highly pressurised, competitive, and judgemental industry that at times can take the wind right out of your sails.  

As a company we have come across many actors and creatives who have struggled with high levels of stress as a result of their chosen career.

Whilst it is imperative to be focused and driven to succeed in these industries, it is also vital to get the life / work balance right so that our happiness is not dependent on perceived success. We believe therefore in the need to support the well being of performers and creative artists so that they can continue to fuel their passion and stay connected to why they fell in love with their art form in the first place.

It is because we’re passionate about alleviating the pressures faced by those working in the creative art industries that we have developed workshops specifically designed to address this and help with stress management, whilst being uplifting and energising. We also provide tools to help you stay connected to your passion, the present moment and access your creative flow and natural stage presence at will.

Please click on the images below to explore the range of workshops and one to one sessions we offer: